The best pillow you can purchase is the one that will provide you with the most comfort. For many, it has to be a good quality pillow. The different types of pillows found in stores are vastly overpriced and poorly made. However, there are cheaper alternatives available online through websites such as Amazon or other online retailers who allow for quick and easy returns on products that don't work out for the customer. In this guide, we will provide a list of some of the best pillows to purchase that will help relieve neck pain and headaches without causing them in the process!
pillow that is the correct size for the sleeper. The pillow must be large enough to accommodate the neck, but small enough to not cause back pain for the person sleeping on it. These are commonly referred to as "Neck and Body Pillows," and can be purchased in a variety of shapes and sizes. They generally come in rectangular, square and round body shapes depending on preference.
Moldable foam pillows, also known as memory foam pillows, are made from a layer of high-density foam. These pillows are designed to mold themselves to the body in order to provide support and comfort where needed. A moldable foam pillow will conform to the shape of the sleeper's head, neck and shoulders. This provides great support for all sleeping positions, but can be difficult to sleep on due to its "memory" feature that causes it to retain the shape it is in when not under pressure (such as when lying awake with one's eyes closed). This can be alleviated by fluffing up the pillow when it is not in use with a quick hand pumping action.
Latex pillows are made from natural rubber latex, which has been used for centuries in the manufacturing of shoes. It is a durable material that provides firm support for all sleeping positions, but is also easily molded to help distribute weight evenly across the face and neck. They are often latex only, but can also include additional materials such as memory foam or polyurethane.
Polystyrene pillows are often referred to as "one size fits all" pillows because they do not give any sort of support to the neck or body unless the correct shape has been purchased. They are marketed as cheap and easy-to-mold but do not provide good support for side sleepers.
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